15 Boxers With Most Knockouts: All-Time KO Leaders

Boxers with most knockouts featuring Bird, Sugar Ray, Moore and Strib

Did you know that only 30% of boxing matches end in a knockout? A knockout is a fight-ending punch, and greats like Mohammed Ali and Mike Tyson were known for their knockout power. A single punch from one of these titans sent fighters to sleep. If the referee starts counting, it’s most likely over. We … Read more

20 Highest Selling PPV Boxing Fights of All Time (2024 Rankings)

Highest-selling boxing PPV fights with Floyd, McGregor, and Alvarez featured image

We love watching the determination, the technique, and the ferociousness of fighters as they battle it out in the ring. However, it’s an inevitable fact that some fights stand out and are more highly anticipated by fans than others. There are a few special match-ups that have made history for the sheer number of people … Read more

25 Greatest Kickboxers of All Time (2024 Edition)

Greatest kickboxers of all time side by side view

Welcome to the explosive world of kickboxing, where dynamism and sheer madness collide! Not for the faint of heart, kickboxing thrives on unrelenting grit and a dash of “bring it on.” It is a discipline that can combine, for instance, different martial arts such as the flair of Muay Thai, boxing, taekwondo, and karate. In … Read more

20 Types of Punching Bags Explained (2024 With Videos)

Types of punching bags Floyd Mayweather demonstrating

Exiting the Octagon and embarking on a different path today, I have something from my personal journey to share. You see, every punch I’ve thrown, every combo I’ve drilled, it all started with a bag. Not just one but many different types of punching bags. Each punching bag has its lesson to teach, its rhythm, … Read more

17 Benefits of Shadow Boxing & Why Pros Do It

Shadow boxing benefits with Ryan Garcia demonstrating skills

One of the most underrated training techniques in boxing is called shadow boxing. This training technique helps you improve every area of your offensive and defensive capabilities. If you’re interested in learning more about the benefits of shadow boxing and more about exactly what it is, keep reading. What is Shadow Boxing? Shadow boxing is … Read more