Instructor Wabo 
Exiting the Octagon and embarking on a different path today, I have something from my personal journey to share. You see, every punch I’ve thrown, every combo I’ve drilled, it all started with a bag. Not just one but many different types of punching bags. Each punching bag has its lesson to teach, its rhythm, … Read more
The UFC has had many incredibly talented fighters over the past three decades. With so many great fighters, it’s no surprise that the debate about who is the best UFC fighter of all time is never-ending. Keep in mind that this topic is highly subjective, but we looked a number of factors, including professional record, … Read more
What’s up, comrades of the canvas! Found yourself enticed by the fiery allure of Muay Thai, huh? Strap in tight because you’re about to embark on a thrilling journey! Originating from the ancient battlegrounds of Thailand, Muay Thai, or as we affectionately call it, the “Art of Eight Limbs,” isn’t just a sport. It’s a … Read more
In the pulsating heart of urban jungles, where the rhythm of life beats with an unpredictable cadence, lies the raw, unscripted theater of real-world confrontations. Martial arts! That ancient tapestry of discipline, technique, and philosophy has been woven through centuries, across continents, and amidst clashing civilizations. It’s a dance, a duel, a dialogue between two … Read more
As Conor McGregor became increasingly popular in the UFC world, he inspired the younger generation to start training. As a result, Irish UFC fighters are becoming more prevalent as the nation’s athletes continue to enter the organization in growing numbers. Below, we discuss the greatest Irish UFC fighters of all time. We dive into their … Read more
When Khabib Nurmagomedov signed with the UFC in 2012, he was just another fighter hoping to make it big. Within a few years, he established himself as a force to be reckoned with and opened the door for Muslim fighters from his hometown of Dagestan and beyond to try their luck in the world’s premier … Read more
Once a fringe sport amongst martial arts fanatics, Mixed Martial Arts (MMA) has evolved into an international phenomenon with passionate and dedicated fans around the world. At the forefront of this evolution is the Ultimate Fighting Championship (UFC), an organization that hosts fights between talented MMA athletes from across the globe. The meteoric rise of … Read more
One of the most underrated training techniques in boxing is called shadow boxing. This training technique helps you improve every area of your offensive and defensive capabilities. If you’re interested in learning more about the benefits of shadow boxing and more about exactly what it is, keep reading. What is Shadow Boxing? Shadow boxing is … Read more
There have been numerous notable Russian fighters in mixed martial arts history. With that in mind, trying to rank the best Russian UFC fighters of all time is not an easy task, but that’s exactly what we’re about to do here. We’ll cover many of the GOATs who graced the sport below. All of the … Read more
Did you know that only 30% of boxing matches end in a knockout? A knockout is a fight-ending punch, and greats like Mohammed Ali and Mike Tyson were known for their knockout power. A single punch from one of these titans sent fighters to sleep. If the referee starts counting, it’s most likely over. We … Read more